Welcome to Health Cellutions
Get Relief and Relaxation
For some, massage may seem like an indulgence, but in reality, massage is undoubtedly one of the most beneficial treatments for your health and well-being. Most patients know that massage can reduce stress and increase relaxation, but it also improves circulation, lowers heart rate and blood pressure, bolsters immune function, and more!
Treatment Details
Consultation Required?
Yes
Downtime:
None
Sessions Needed:
Varies
Results Duration:
Varies
What it Treats
Muscle tension
Nerve pain
Sciatic pain
Stress
Anxiety
Depression
Insomnia
And more!
Why Try a Massage in Scottsdale?
Stress Reduction
Massage lowers the heart rate and prompts the release of endorphins. This process puts your body in a natural state of ease and relaxation.
Comfortable Environment
At Health Cellutions, we add to this sense of safety and calm by performing your massage in a comfortable and serene environment.
Pain Relief
Massage is incredibly effective at short-term relief and long-term pain management. Your skilled massage therapist uses various techniques to alleviate chronic or acute pain.
What to Expect
The Massage Process
1
Consultation
Before your massage at Health Cellutions, we will have an in-depth consultation. We’ll talk about your level of experience with massage, make note of any pain or symptoms we should be aware of, and determine what you’d like to get out of the treatment. This allows us to customize a massage treatment plan that suits your particular needs.
2
Massage Treatment
We will lead you to one of our comfortable, relaxing, and clean massage rooms. You can remove as much or as little clothing as you’d like and get comfortable under the sheet on the table. Your massage therapist will knock before entering the room and will ensure you’re ready before beginning the massage. At Health Cellutions, we only use organic virgin coconut oil, raw unrefined shea butter, and olive oil with your choice of essential oil.
3
Results
Next Steps
You are welcome to book your next massage appointment with us if desired, then you can return to normal activities feeling refreshed and rejuvenated! Make sure to drink lots of water.
Pre-Care Instructions
Prior to Your Massage in Scottsdale, Health Cellutions Recommends:
Arrive With Clean Skin
There is not much you need to prepare prior to your massage! Arrive for your appointment with clean skin and enjoy.
Post-Care Instructions
Following Your Massage in Scottsdale, Health Cellutions Recommends:
Hydrate
Drink a lot of water. You are free to resume all normal activities, but we like to recommend taking the rest of the day to hydrate, relax, and recover.
Frequently Asked Questions
- Will my massage therapist apply too much pressure?
-
Your massage therapist can use as much or as little pressure as you’d like! Some patients prefer deep tissue, high-pressure massage, while others enjoy a light touch. We will discuss your preferences during your consultation.
- How often can I get a massage?
-
As often as you like! There are no harmful consequences of massage. So, for many patients, when it comes to massage, more is better.
- What is a full-body massage?
-
A full-body massage is one in which the masseuse massages your arms, legs, hands, feet, neck and back, stomach and buttocks. We can also discuss areas you’d prefer not to be massaged or areas you’d prefer the masseuse spend a little more time on.
- Will I have to get undressed for my massage?
-
Your massage therapist will leave the room at the beginning of the massage, and you can undress to your comfort level! This means you can undress completely and lay under the sheet, or you can stay fully dressed.
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