HEALTH &
PERFORMANCE
CENTER OF
THE FUTURE
HEALTH & PERFORMANCE CENTER OF THE FUTURE
THERE IS A BETTER WAY
Technology is now available allowing us to achieve optimum fitness, sleep, and vitality without overtraining. Our technology gives you the benefit of 2 hours of intense exercise in just 20 minutes of low impact workout. We can now achieve SMARTER, FASTER FITNESS. Our programs are trainer led customized to meet you where you are and take you where you want to go.
40 MINUTES A WEEK INSTEAD OF 40 MINUTES A DAY!
VASPER
The Vasper system combines compression, liquid cooling, and interval training to drive your body’s production of growth and recovery hormones, delivering the most significant benefits of high-intensity exercise in an efficient and low-impact 21-minute workout.
ARX
ADAPTIVE RESISTANCE EXERCISE
Using cutting edge science and technology, it will upgrade the way you train to build muscle, lose fat, and get in shape in less time. ARX technology combines computer-controlled, motorized resistance that is capable of matching the force of any user 100% of the time. This gives you the perfect rep, every rep. The system matches exactly your resistance through each exercise thus providing the muscle breakdown and stress needed for building the muscles stronger than before.
SKIER’S EDGE
The Skier’s Edge is a fun, non-impact cardio workout that can burn 150% more calories than intense aerobic group workouts. The result is a stronger, leaner and better looking body. With the Skier’s Edge, you’ll have more energy, less stress, and look great.
The Skier’s Edge is not only easy to use, but is also so much fun. Your time on the machine will fly by, leaving you wanting more. This machine is used by people of all athletic backgrounds, ranging from skiing to football, tennis, and golf.
PNOE CARDIOMETABOLIC TESTING
We use PNOE as our state-of-the-art cardio-metabolic analysis equipment. One quick test provides the insights into your body’s physiology our personal trainers need in order to create the most efficient workout plan for you. This information includes your body’s oxygen consumption, carbon dioxide production and ventilation, your energy expenditure during both rest and exercise, and much more.
METABOLIC TESTING AND NUTRITONAL PLANS
The PNOE Metabolic Assessment gives you a 360-degree view of your metabolic, heart, and lung function. In just 30 minutes you will discover how fast or slow your metabolism is, your heart and lungs fitness, how effective you are in burning fat, exactly how many calories you need to eat for your goals, and what the ideal workout looks like for you. Based on the information collected, our team of experts create a personalized workout and nutrition plan while assessing your lung and heart fitness. Assessment includes: Lung fitness assessment, Heart fitness assessment, Personalized Nutrition program designed by a registered dietitian based on your metabolic profile, fitness goals, dietary preferences, and restrictions. Access to personalized nutritional tracking app available on Apple devices. Metabolic, Heart, Lung & Cellular fitness assessment.
LIVE O2 WITH ADAPTIVE CONTRAST
This is a great way to increase your blood oxygen levels during exercise. It can help you stave off the adverse effects of working out and keep you motivated to continue. If you are discouraged about the inability to exercise as you once did, oxygen therapy is a great way to manage the symptoms so you can focus on your exercise routine.
THIS CUTTING EDGE EQUIPMENT IS USED BY
Tony Robbins
Author, Entrepreneur, Philanthropist
Ben Greenfield
Owner, Greenfield Fitness Systems Founder, Kion
Dave Asprey
Bulletproof Founder, Upgrade Labs
RECOVERY
CRYOTHERAPY
This revolutionary method of cold therapy involving 2-4 minutes of cold exposure to subzero temperatures promotes natural healing and wellness. The “ice bath on steroids” technique is established all over the world as a powerful treatment for pain and inflammation associated with fibromyalgia, migraines, and many chronic diseases.
PULSE PEMF
PEMF therapy uses bursts of low-level electromagnetic frequency to heal damaged tissues and bone, to relieve injury-related pain, and even to stimulate organs. Pulses at low frequencies pass through the skin and penetrate deep into muscle, bones, tendons, and even organs to activate the cell’s energy and encourage its natural repair mechanisms. PEMF is a non-invasive way to approach injuries, chronic pain, and even chronic conditions like depression and diabetes.
INFRARED SAUNA
The Sunlighten Infrared Sauna generates a sweat 7x more detoxifying than a traditional sauna. Researchers have long known that toxic substances, including heavy metals, are eliminated from the body through sweat. Therefore, the more you can safely sweat (while maintaining proper hydration), the greater quantity of toxins will be released from your body. Infrared sauna usage is one of the most effective methods of inducing a detoxifying sweat.
HALOTHERAPY
A majority of people who visit salt rooms on a regular basis may find relief from a variety of respiratory conditions such as asthma, allergies, common cold, bronchitis, COPD, cystic fibrosis, and more. Dry salt therapy is great for people who also have particular skin conditions such as eczema, psoriasis, acne, and recovering from cosmetic surgery.
JUVENT
The Juvent micro-impact platform provides micro-vibrations that stimulate blood flow and promote core strength while dramatically increasing bone density and decreasing inflammation. Juvent sessions have been shown to clinically increase bone density, core strength and balance while decreasing chronic pain and joint inflammatory issues. This protocol has been shown to increase a client’s mesenchymal stem cell production and trigger a increase in hormone production.